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HskerGirl
Journal
09 Jun 13
HskerGirl's Journal, 09 June 2013
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Weigh In record (no journal entry) for 09 June 2013
119.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2013:
550 kcal
Fat: 13.46g | Prot: 52.25g | Carb: 53.00g.
Breakfast:
Corn on the Cob.
Lunch:
Beef Fajita Meat.
Dinner:
Mango Coconut Pepper Sauce, Skinless Chicken Breast, Oat Fit - Cinnamon Roll.
Snacks/Other:
Baked Wheat Stix Crispy Cracker Honey Butter Sticks.
more...
1641 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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