Weigh In record (no journal entry) for 12 June 2020
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223.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1347 kcal
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Fat: 42.16g | Prot: 122.70g | Carb: 130.21g.
Lunch: Chicken Meat (Roasting, Roasted, Cooked), Fried Egg, Cooked Fish, White Rice. Dinner: brunswick Atun trozos en agua, Mission Flour Tortilla (Burrito Size), Scrambled Egg. Snacks/Other: Coca-Cola Coca-Cola Classic, Orgain Organic Protein & Superfoods, Muscle Milk Lemon Bliss Protein Bar. more...
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losing 0.1 lb a week
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arielgarciap's weight history
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