Weigh In record (no journal entry) for 12 June 2020
|
98.5 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
343 kcal
|
Fat: 15.38g | Prot: 25.47g | Carb: 27.90g.
Lunch: Pechuga de Pollo sin Piel, Queso Fresco, Molto Puré de Tomate, Sturla Mix de Semillas Chia, Sesamo y Girasol, Gentech Low Carb Protein Bar, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Zapallo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Tregar Arroz con Leche con Dulce de Leche. Snacks/Other: Tortilla Keto, Pan de Trigo (Incluye Bayas de Trigo). more...
|
losing 21.6 lb a week
|
|
Other Related Links
Members
|
magali_rocio's weight history
|