Weigh In record (no journal entry) for 27 October 2010
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170.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1592 kcal
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Fat: 99.84g | Prot: 96.19g | Carb: 56.30g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Boiled Egg, Real Mayonnaise. Dinner: Sour Cream, Chili (Large). Snacks/Other: Creamy Peanut Butter, Budweiser Light Lime Beer, Cheese Sticks, Beef Sticks Original. more...
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gaining 1.4 lb a week
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