Weigh In record (no journal entry) for 12 June 2020
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214.4 lb
Lost so far: 23.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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882 kcal
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Fat: 49.21g | Prot: 60.64g | Carb: 46.95g.
Lunch: Buffalo Wings, Pizza 73 9" Vegetarian. more...
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gaining 2.1 lb a week
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cnemnel1's weight history
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