Weigh In record (no journal entry) for 12 June 2020
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172.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1075 kcal
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Fat: 31.30g | Prot: 30.68g | Carb: 58.29g.
Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Mission Foods Carb Balance Tortillas. Dinner: P.F. Chang's Spring Rolls. Snacks/Other: Red Table Wine . more...
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losing 2.8 lb a week
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4me2bsexy2020's weight history
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