Irishjean29's Journal, 12 June 2020

231.4 lb Lost so far: 16.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 71.93g | Prot: 54.21g | Carb: 53.47g.   Lunch:  Coffee with Cream, Great Value Omega-3 Trail Mix, Deviled Egg. Dinner:  Bacon Cheeseburger Cauliflower Casserole. Snacks/Other: Great Value Bowlz Tortilla Chip Dippers, Trader Joe's Cowboy Caviar. more...

1490 kcal

Activities & Exercise: Body Groove - 30 minutes, walk - 15 minutes, Samsung Health - 23 hours and 15 minutes. more...