Weigh In record (no journal entry) for 12 June 2020
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117.6 lb
Lost so far: 10.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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792 kcal
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Fat: 31.70g | Prot: 50.78g | Carb: 92.73g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Catalina Crunch Cereal, Vitafusion MultiVites Gummy Vitamins, CVS Brand Vitamin C Gummies, Omegavail Emulsified Omega-3. Lunch: Oscar Mayer Smoked Uncured Ham. Dinner: Mozzarella Cheese, Udi's Gluten Free Pizza Crust, Goat Cheese. Snacks/Other: Nature's Promise Teriyaki Beef Jerky, ZenSoy Chocolate Soy Pudding, Lipton Diet Lemon Decaffeinated Iced Tea Mix. more...
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steady weight
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