Weigh In record (no journal entry) for 12 June 2020
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245.4 lb
Lost so far: 68.4 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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490 kcal
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Fat: 16.50g | Prot: 76.50g | Carb: 5.00g.
Lunch: Member's Mark Boneless Skinless Chicken Breast’S, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Great Value Romaine Lettuce, Member's Mark Parmesan Grated Cheese. more...
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losing 8.4 lb a week
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