apeman54's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
336.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2020:
1950 kcal Fat: 128.42g | Prot: 80.56g | Carb: 120.56g.   Breakfast: Santiago's Breakfast Burrito, David Seeds Roasted & Salted Sunflower Kernels. Lunch: Santiago's Breakfast Burrito. Dinner: Quaker Chewy Granola Bars - Chocolate Chip. Snacks/Other: Penrose Tijuana Mama. more...
losing 1.1 lb a week



     
 

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