Weigh In record (no journal entry) for 12 June 2020
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266.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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3172 kcal
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Fat: 129.99g | Prot: 124.62g | Carb: 371.84g.
Breakfast: Bai São Paulo Strawberry Lemonade, Honey , Oatmeal. Lunch: Starbucks Black & White Cookies, Entenmann's Sprinkled Cookies, Gardein Classic Meatless Meatballs, Sabra Classic Hummus, Wonder Whole Grain Honey Wheat Bread. Dinner: Amy's Chile Relleno Casserole Bowl, Smucker's Strawberry Jelly, Skippy Creamy Peanut Butter, Wonder Whole Grain Honey Wheat Bread, Publix Fried Chicken Tenders, Outshine Strawberry Fruit Bar, Popsicle Sugar Free Tropicals, Chloe's Mango Soft Serve Fruit Pop, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. more...
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3041 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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