kugaj's Journal, 27 October 2010

Starting weight

330.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 59.60g | Prot: 66.90g | Carb: 302.71g.   Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Flavored water, Pumpkin Pie, Fried or Battered Breaded Floured Shrimp. Dinner: Orange Juice, Whole Wheat Three Cheese Tortellini. Snacks/Other: Cashew Cookie. more...

3485 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...