Weigh In record (no journal entry) for 05 February 2010
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314.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1570 kcal
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Fat: 47.54g | Prot: 96.59g | Carb: 190.00g.
Breakfast: Red Delicious Apple (Large), Flour Tortillas, Hazelnut Creamer, Coffee, Egg, 100% Liquid Egg Whites. Lunch: Sugar Free Carbonated Water, Bananas, Nacho Cheese Chips, Dijon Mustard, Whole Wheat Bread, American Cheese Slices, Tomatoes, Lettuce, Hickory Smoked Deli Slices. more...
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kugaj's weight history
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