Weigh In record (no journal entry) for 12 June 2020
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112.0 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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631 kcal
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Fat: 33.85g | Prot: 27.41g | Carb: 58.31g.
Breakfast: Омлет с Помидорами, Омлет или Яичница с Сыром, Гречка Отварная, Кофе. Lunch: ВкусВилл Сосиски Куриные, ВкусВилл Салат из Морской Капусты с Луком, Гречка Отварная. more...
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losing 4.6 lb a week
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