Weigh In record (no journal entry) for 12 June 2020
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106.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1767 kcal
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Fat: 59.21g | Prot: 100.66g | Carb: 211.52g.
Breakfast: Alesto Nerkowce, OSM Śrem Twaróg Chudy, Decomorreno Kakao, Banan, Sante Ksylitol, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Łowicz Dżem z Czarnych Porzeczek, Szynka z Kurczaka, Piekarnia Familijna Chleb Wieloziarnisty, Smaczne Wędliny Szynka z Kurczaka , Pomidory, Jajko, Kujawski Olej (10g). Dinner: Ziemniaki, Kapusta, Smalec, Kujawski Olej (10g), Mięso z Piersi Kurczak. Snacks/Other: Jabłko, M&M's M&M's, Algida Bigmilk ze Świeżym Mlekiem. more...
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steady weight
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