Saffy88's Journal, 09 June 2013

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Weigh In record (no journal entry) for 09 June 2013

125.0 lb Lost so far: 7.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:

1742 kcal

Fat: 47.15g | Prot: 84.29g | Carb: 279.74g. Breakfast: Rogers Foods Porridge Oats, Rogers Foods Porridge Oats. Lunch: Red Lobster Sides - Garden Salad. Dinner: Ratatouille, Weight Watchers Peach Layered Fromage Frais. more...

1590 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Saffy88's Journal, 09 June 2013

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