Weigh In record (no journal entry) for 12 June 2020
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229.3 lb
Lost so far: 22.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1526 kcal
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Fat: 50.36g | Prot: 90.67g | Carb: 125.45g.
Lunch: Danone Skyr Framboise & Jus de Grenade , Zespri Kiwi Sungold , Biscuiterie d'Agen Pain Azyme Croustillant, Scamorza, Noix de Cajou Grillées Salées, Banane. Dinner: Danone Hipro Myrtilles , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé , Champagne. more...
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2533 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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