Weigh In record (no journal entry) for 27 October 2010
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127.4 lb
Lost so far: 10.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1012 kcal
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Fat: 35.82g | Prot: 29.42g | Carb: 99.80g.
Breakfast: Hazelnut Creamer, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Bruschetta Style Pizza, Fried Potato Skins with Cheese. Dinner: Cabernet Sauvignon Wine. more...
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gaining 0.2 lb a week
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