Weigh In record (no journal entry) for 12 June 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1370 kcal
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Fat: 61.80g | Prot: 51.25g | Carb: 152.42g.
Breakfast: Помидоры, Сыр Фета, Круассан, Слабое Кофе с Сахаром. Lunch: Кофе Латте. Dinner: Кофе Латте, Макдоналдс Картошка Фри, Ростик'c - KFC Твистер Терияки. more...
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losing 3.1 lb a week
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