Weigh In record (no journal entry) for 08 June 2013
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244.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2013:
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1710 kcal
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Fat: 99.82g | Prot: 74.54g | Carb: 136.37g.
Breakfast: Cream Cheese, Toasted Multigrain Bread, Cantaloupe Melons, Watermelon, Raspberries. Lunch: Mr. Sub Veggie Sub - 6". Dinner: Outback Steakhouse New York Strip (10 oz), Red Onions, Sugar, Albertsons Light Sour Cream, Light Sour Cream, Cucumber (Peeled). Snacks/Other: Butter, Oil Popped White Popcorn. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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