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MissDaniGrey
Journal
08 Jun 13
MissDaniGrey's Journal, 08 June 2013
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Weigh In record (no journal entry) for 08 June 2013
136.7 lb
Lost so far:
38.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2013:
1353 kcal
Fat: 67.62g | Prot: 64.33g | Carb: 129.13g.
Breakfast:
Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Sugar Free French Vanilla Creamer, Cream (Half & Half) , No Calorie Sweetener Packets, Coffee.
Dinner:
Cheeseburger.
Snacks/Other:
Whole Milk, Chocolate Chip Cookie, Sea Salt Potato Chips, thinkThin Protein Bars - Creamy Peanut Butter.
more...
1510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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