Weigh In record (no journal entry) for 08 June 2013
|
177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2013:
|
644 kcal
|
Fat: 41.47g | Prot: 17.50g | Carb: 52.22g.
Lunch: Chai Tea, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Scrambled Egg (Whole, Cooked). Dinner: Roasted Seaweed Snack Packs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|