Weigh In record (no journal entry) for 08 June 2013
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275.4 lb
Lost so far: 28.6 lb.
Still to go: 95.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2013:
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2055 kcal
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Fat: 55.41g | Prot: 66.81g | Carb: 335.96g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Coach's Oats 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A). Lunch: Pringles Sour Cream & Onion Potato Crisps, Quaker Oatmeal to Go Bar - Oatmeal Raisin, Teriyaki Turkey Burger, Gatorade Thirst Quencher Frost Glacier Freeze Instant Mix. Dinner: Nature's Harvest Dried Bing Cherries, Bing Cherries, Kroger Deli Thin Sliced Honey Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Quaker Oatmeal to Go Bar - Oatmeal Raisin. more...
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gaining 2.7 lb a week
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