Weigh In record (no journal entry) for 08 June 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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155 kcal
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Fat: 8.75g | Prot: 6.00g | Carb: 15.00g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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gaining 0.5 lb a week
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