Miss Jane Austen's Journal, 08 June 2013

255.6 lb Lost so far: 56.8 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 87.01g | Prot: 72.59g | Carb: 101.37g.   Breakfast: Red Raspberries, Farmland Foods Premium Pork Sausage Links, Reduced Fat Milk, Hard-Boiled Egg. Lunch: Tap Water, Carrots, Sweet Red Peppers, Cucumber (with Peel), Great Value Romaine Lettuce, Fuji Apples, Trader Joe's Organic Strawberries, Regular Mayonnaise, Kraft 2% Milk American Cheese Singles, Kirkland Signature Ground Sirlion Burger. Dinner: Hershey's 100 Calorie Crisp Wafer Bar, Coca-Cola Coke Zero, Frito-Lay Reduced Fat Extra Crunchy Kettle Cooked Potato Chips, Ketchup, Johnsonville Original Bratwurst. Snacks/Other: Coca-Cola Coke Zero, In-N-Out Seven-Up, Coach's Oats Oatmeal Chocolate Chip Walnut Cookies. more...

3129 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...