Weigh In record (no journal entry) for 12 June 2020
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1269 kcal
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Fat: 71.10g | Prot: 48.42g | Carb: 119.46g.
Breakfast: Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: FARШ Чизбургер. Snacks/Other: Летний День Молоко 3,2%. more...
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gaining 2.6 lb a week
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