Weigh In record (no journal entry) for 11 June 2020
|
125.2 lb
Lost so far: 13.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
1832 kcal
|
Fat: 48.52g | Prot: 124.95g | Carb: 115.07g.
Breakfast: Coffee, Whole Milk. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Garlic Bread, Green Giant Whole Kernel Sweet Corn, Snapper (Fish) (Mixed Species), Cabernet Sauvignon Wine. Snacks/Other: Haagen-Dazs Coffee Almond Crunch Ice Cream Bars (Snack Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamora's weight history
|