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어제 루틴운동 못함
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103.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1094 kcal
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Fat: 55.55g | Prot: 68.01g | Carb: 84.84g.
Lunch: 방울 토마토, 밥, 소고기미역국. Dinner: Jarrow Formulas 코코넛오일, 참기름, 계란후라이, 배추김치, 다노 소불고기 곤약볶음밥. Snacks/Other: 방울 토마토, 방울 토마토, 다노 다노 닭가슴살 미니볼 매운맛, 필라델피아 크림치즈 (20g), 미주라 토스트, 카누 카누 미니. more...
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468 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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steady weight
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