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165
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110.9 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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738 kcal
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Fat: 11.76g | Prot: 13.38g | Carb: 158.13g.
Breakfast: 아메리카노, 배, 사과. Lunch: 풀무원 참깨 흑임자 드레싱, 사과, 양배추. Dinner: 사과, 사과. Snacks/Other: 유동부 치아바타 플레인 치아바타, 사과. more...
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losing 10.8 lb a week
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