Black Bess's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
145.9 lb Lost so far: 24.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2020:
1197 kcal Fat: 86.96g | Prot: 70.11g | Carb: 34.55g.   Breakfast: Whipping Cream, Blend 43. Lunch:  Cheddar Cheese ,  Cheddar Cheese ,  Egg (Whole) , Ocean Blue Smoked Ocean Trout. Dinner: Whipping Cream, Blend 43,  Cooked Green Cabbage,  Pumpkin ,  Pork. Snacks/Other:  Butter ,  Rye Bread ,  Gala Apples, Whipping Cream, Blend 43, Whipping Cream, Blend 43. more...
gaining 9.3 lb a week

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