antonio.c.collier's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
190.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2010:
939 kcal Fat: 25.61g | Prot: 45.61g | Carb: 135.83g.   Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Wild Rice (Cooked), Meat Loaf Made with Chicken or Turkey. Dinner: Rice Sides - Yellow Rice. Snacks/Other: B&J COOKIE DGH SNGLE SERVE. more...
losing 35.0 lb a week

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