|
After sleep weigh in
|
235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
2004 kcal
|
Fat: 87.04g | Prot: 118.92g | Carb: 206.80g.
Breakfast: Cheerwine Diet Cheerwine, Wegmans Organic 27 Grains & Seeds, Wegmans New York Style Smoked Nova Salmon, Butter , Cherry Tomatoes, Wegmans 2% Milk American Cheese Singles, Wegmans Broccoli Florets, Eggland's Best Extra Large Grade A Eggs. Lunch: Ocean Spray Diet Cran-Blackberry Juice, Wegmans Organic Sweet Apple Chicken Sausage , World Table Ultimate Sicilian Pizza. Dinner: Olive Oil , Butter , Green Snap Beans (Frozen) , Baked or Broiled Salmon. Snacks/Other: Nature's Bakery Blueberry Fig Bar, Monster Beverage Ultra Sunrise, Kraft Wheat Thins Original, Melonup Mini Seedless Watermelon, Green Giant Fresh Baby Cut Carrots, Wegmans Hummus, Nectarines . more...
|
|
2773 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours, Samsung Health - 0 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilliMax's weight history
|