No excuesses here I've fallen off the wagon (sort of) but I'm still managing to lose a little. I have joined the YMCA and started working out I like it, BUT I'm so sore I can hardly walk. I happy about not gaining anything so for during these lovely holidays.
Pepper
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159.0 lb
Lost so far: 56.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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