Weigh In record (no journal entry) for 11 June 2020
|
191.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
2101 kcal
|
Fat: 85.97g | Prot: 83.04g | Carb: 249.81g.
Breakfast: Hamburger or Hotdog Rolls , Butter, Nestle Ricoffy, Bokomo Weet Bix, Clover Full Cream Fresh Milk. Lunch: Chicken Vegetable Soup, Chicken Pasta. Dinner: Albany Brown Bread, Butter, Chicken Vegetable Soup. Snacks/Other: Bakers Choc-Kits, Ultra Mel Custard, Naartjie, Milk Chocolate, Milk Chocolate Coated Raisins, Woolworths Malva Pudding. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|