Weigh In record (no journal entry) for 11 June 2020
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156.5 lb
Lost so far: 5.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2020:
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1203 kcal
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Fat: 78.76g | Prot: 79.91g | Carb: 45.27g.
Breakfast: Calavo Avocado, Great Value Hard Boiled Eggs. Lunch: Cub Foods Walnut Halves & Pieces, Tomatoes, Vlasic Dill Pickle Spears, Mayonnaise, Tuna in Water (Canned). Dinner: Cucumber (Peeled), Feta Cheese, Fried Breaded or Floured Pork Chop, Coleslaw. more...
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steady weight
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