Momax25's Journal, 11 June 2020

194.2 lb Lost so far: 5.0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 52.19g | Prot: 43.14g | Carb: 84.00g.   Breakfast:  Coffee (Brewed From Grounds). Lunch: Hidden Valley Buttermilk Ranch Dressing, Church's Chicken Spicy Tender Strips. Dinner: Publix Fried Chicken Tenders, Martinelli's 100% Pure Apple Juice. more...

2451 kcal

Activities & Exercise: Sitting - 4 hours, Sleeping - 6 hours, Resting - 11 hours, Desk Work - 3 hours. more...