inmsweantitrust's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013

221.5 lb Lost so far: 106.9 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2013:

1145 kcal

Fat: 26.01g | Prot: 64.87g | Carb: 153.88g. Lunch: Salmon Sushi, California Rolls, Pork Gyoza Potstickers, Chicken Katsu. more...

2447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history