Weigh In record (no journal entry) for 11 June 2020
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401.0 lb
Lost so far: 27.0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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2402 kcal
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Fat: 201.05g | Prot: 128.98g | Carb: 17.96g.
Lunch: Bridgford Pepperoni, Great Value Sharp Cheddar Cheese, Cabot Vermont Extra Sharp Cheddar Cheese, Boiled Egg. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Bertolli Extra Virgin Olive Oil, Great Value Butter (Salted), Cooked Green Cabbage, Wal-Mart Boneless Skinless Chicken Thighs. more...
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losing 2.3 lb a week
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Coach_B's weight history
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