mavournine's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010

187.0 lb Lost so far: 13.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:

155 kcal

Fat: 0.18g | Prot: 5.28g | Carb: 33.64g. Breakfast: Apples. Lunch: Light Fat Free Strawberry Orange Sunrise Yogurt. more...

2400 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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