Weigh In record (no journal entry) for 08 June 2013
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289.0 lb
Lost so far: 17.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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2113 kcal
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Fat: 81.50g | Prot: 106.53g | Carb: 238.65g.
Breakfast: 1% Fat Milk, Apple Jacks. Lunch: Doritos Locos Tacos Supreme, Soft Taco - Beef, Burrito Supreme - Beef, Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Corn on the Cob Nibblers, Red Potatoes (Flesh and Skin), Steamed or Boiled Shrimp. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Snackables Mild Cheddar Cheese Sticks, Jalapeno String Cheese. more...
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losing 22.4 lb a week
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atropus's weight history
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