Maybelene's Journal, 11 June 2020

164.4 lb Lost so far: 5.0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 58.15g | Prot: 53.23g | Carb: 87.64g.   Breakfast: OWYN Dark Chocolate Protein Shake. Lunch: Del Monte Avocado,  Fried Egg , Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: OWYN Dark Chocolate Protein Shake. Snacks/Other: Trader Joe's Dark Chocolate Covered Ginger, Watermelon, HEB Cantaloupe Chunks. more...

2015 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...