Weigh In record (no journal entry) for 11 June 2020
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216.4 lb
Lost so far: 12.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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1180 kcal
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Fat: 57.00g | Prot: 47.00g | Carb: 125.00g.
Lunch: Subway Double Chocolate Chip Cookie, Subway Chipotle Southwest Steak & Cheese Wrap. more...
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losing 5.6 lb a week
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ThugAngel1's weight history
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