Weigh In record (no journal entry) for 11 June 2020
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153.0 lb
Lost so far: 11.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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826 kcal
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Fat: 46.13g | Prot: 53.21g | Carb: 55.96g.
Lunch: Dimmidisì Passato di Verdure, Prosciutto Crudo, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno, Avocado, Pomodori Ciliegini, Zucchine. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Pomodori Ciliegini, Zucchine, Pesca, Uovo Sodo, Rucola, Avocado, Pomodorini, Prosciutto Crudo, Olio Extra Vergine di Oliva. more...
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losing 7.7 lb a week
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