Darn, I gained 1 pound somehow! I feel thinner, especially in my stomach, waist area, but I will keep pushing forward and see where this takes me! Getting ready to go for a walk, gonna try to alternate some jogging and walking now!!!!
|
205.0 lb
Lost so far: 9.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2010:
|
2490 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
Comments
I love it when I feel thinner. I usually try to stay away from the scale when I feel that way, lol. Have a great walk/run. I think alternating is the best way to get a really good workout in
28 Oct 10 by member: skinnygirl130
|
Hey you, great to hear you are getting your walk on! it is getting to cold up here to run outside and so i shall live vicariously through you! I guess i should just bundle up because it certainly beats the dreadmill..have a great weekend, and happy halloween! Lets both think of each other when we reach for a halloween treat and be mindful so we have no regrets monday morning!
29 Oct 10 by member: HawtSauce
|
Yeah, just stepped on the scale this morning, hasn't budged damnit! I even put in some extra walking time. But, maybe this my que, where I would normally start falling off on my diet and exercise, I need to remember this is my Hawtsauce lightbulb moment!!! I shall try to do some different exercises this next week///maybe my body is already saying, "yawn, this is boring", I need to spice things up now!!!
29 Oct 10 by member: chaunstace
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaunstace's weight history
|