Weigh In record (no journal entry) for 27 October 2010
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167.2 lb
Lost so far: 7.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Optima Shakes - French Vanilla. more...
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gaining 1.4 lb a week
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