bloated sgain! shouldnt of ate the GS cookies but they were good!!!
|
153.8 lb
Lost so far: 54.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2013:
|
1319 kcal
|
Fat: 71.24g | Prot: 47.19g | Carb: 131.47g.
Breakfast: Strawberries, Sugar Free French Vanilla Creamer, Tap Water, Instant Coffee (made from Powdered), Boiled Egg, Lactose Free Milk 2%. Lunch: Frito Scoops, Tap Water, Yellow Mustard, Classic Corn Dogs. Dinner: Tap Water, Diet Coke Caffeine Free (Can), Dill Cucumber Pickles, Seasoned Fries, Chicken Fries. Snacks/Other: Watermelon, Dry Roasted Almonds (with Salt Added), Apples. more...
|
|
2058 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|