Weigh In record (no journal entry) for 08 June 2013
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1380 kcal
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Fat: 85.54g | Prot: 54.06g | Carb: 115.62g.
Breakfast: Milk Chocolate, Strawberries, Sugar, Plain Pancakes, Sugar. Lunch: Blackberries, Olive Oil, Tomatoes, Asda Lighter Mozzarella. Dinner: Tesco Red Pepper, Sainsbury's Greek Feta, Tesco Halloumi, Tomatoes, Onions, Cucumber (with Peel). Snacks/Other: Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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