Weigh In record (no journal entry) for 27 October 2010
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1869 kcal
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Fat: 71.38g | Prot: 62.64g | Carb: 189.59g.
Lunch: Creamy Coleslaw, Tomatoes, Deli Turkey or Chicken Breast Meat, Sesame Bagel. Dinner: Red Table Wine, Beef Meatballs, Meat Spaghetti Sauce, Spaghetti, Caesar Salad with Romaine, Original Crescent Rolls. more...
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1921 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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eostrowski's weight history
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