pmclem02's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
374.0 lb Lost so far: 165.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
990 kcal Fat: 20.45g | Prot: 50.40g | Carb: 157.27g.   Breakfast: Cheerios, Whole Milk. Lunch: baked lays, ham and turkey subway. more...
losing 0.2 lb a week

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