Weigh In record (no journal entry) for 08 June 2013
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146.4 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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2437 kcal
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Fat: 50.46g | Prot: 105.82g | Carb: 232.52g.
Breakfast: Ziegen-Frischkäserolle, Gekochtes Ei, Weizenbrötchen, Pfirsiche. Lunch: Hirsch / Reh, Weizenbrötchen. Dinner: Milchreis Original, Schweine Nackensteak, Weizenbrötchen, Tomaten, Ziegen-Frischkäserolle, Roggenbrötchen. Snacks/Other: Weißer Tafelwein, Sekt Trocken. more...
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2394 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Exercise machine (moderate) - 33 minutes, Sitting - 8 hours, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 32 minutes. more...
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gaining 10.8 lb a week
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marriechenxxx's weight history
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